Spirulina is a wholesome food supplement, the richest source of protein (65-71% by dry weight), vitamins, amino acids, beta carotene, linolenic acid, minerals and other nutrients. Spirulina is claimed as a non-toxic, nutritious food with corrective properties against viral attacks, anemia, cancer, hepatotoxicity, cardiovascular diseases, hyperglycemia, hyperlipidemia, immunodeficiency, inflammatory processes and like.
It contains 26 times more calcium than milk and a good supply of niacin and phosphorus. It has been proved that 1kg of Spirulina is equivalent to 1,000Kg of assorted vegetables. It has got six times more protein than eggs and 20 times more than milk. It is the richest source of iron and beta carotene, as well as vitamin B12 and has all the essential amino acids besides necessary enzymes and minerals.
Benefits of Spirulina
- Counteracting toxins in the body
- Strengthening the immune system
- Help in purifying the liver
- Increasing mental alertness
- Lowering blood cholesterol and excess triglycerides
- Help in fighting viral infections
- Treating radiation sickness
- Enhancing ability to generate new blood cells
- Improving blood sugar problems
- Strengthening the nervous system
- Removing toxic metals such as lead and mercury from the body
- Improve healing of wounds
Source: IIMSAM Spirulina Pledge
Spirulina as super food