This particular recipe is good for after a workout to get fats into the body. It is thick and full of body.
Recipe ingredients
- 1x banana
- 1x avocado
- 1x tbs. coconut oil
- 2x tbs. ground flax
- 3/4 cup of baby spinach
- 1x shot of freshly frozen spirulina (20g)
- Hemp milk
- 1/2 cup nuts
Preparation
Place in a blender till you get the desired uniform and consistency